top of page
MICROBIOME REBUILD
     As much as you are a sum total of all of your parts, body, mind, spirit and action...You are also the sum total of your entire microbiome. This conglomeration within you, which consists of 10-100 trillion cells, when functioning properly, is a disease fighting machine that can protect your body from practically any external attackers.
     Science has come to understand that the human 'microbiome' is responsible for much of a human's health or disease. A depleted and damaged microbiome often results in a poorly functioning immune system and response, and...a strong and diverse microbiome can keep a human healthy, even within the most precariously unhealthy circumstances (colds, flus, viral and bacterial infections and even disease).
     According to scientific research, our microbiomes are being depleted due to the usage of glyphosate by farmers (this is also referred to as 'round-up'). Not only does the chemical kill off crops, allowing farmers to get a jump start on their next harvest...but it kills all of the health bacteria and micro-organisms that help to keep us well when living inside our bodies. Another culprit in the killing off of the microorganisms that human's need is all of the harsh chemical cleaners we use in our homes, as well as the 'anti-bacterial' everything we wipe on our bodies.
     The bottom line is that strengthening your microbiome will do you a world of good in the prevention of sickness and disease. Below are links to help you understand your microbiome. 
What is a Microbiome?

Defining the Human Microbiome 

Luke K Ursell,  Jessica L Metcalf, 

 Laura Wegener Parfrey,  Rob Knight

Nutrition Reviews, Volume 70

01 August 2012

explore

Understanding the Human Microbiome...
 
Gut Health and the Microbiome
with Dr. Zach Bush M.D.
by Daniel Schmachtenberger
Dec.28, 2017
Unknown.png
The Microbiome
Unknown-10.jpeg
Dr. Zach Bush has made it his mission to understand human health, including, but not limited to, the microbiome. He is stellar at explaining it!
logo-web-top.png
How to Strengthen your Gut Health...
Unknown.png

Viome Magazine

19 Science-Backed Ways to

Improve Your Gut Health

Oct 04, 2018

explore

How Did This Happen?

Monsanto's Roundup Destroys Healthy

Microbe in Humans and in Soils

Organic Consumers Association

Jan. 19, 2018 

The Unintended Consequences of Using Glyphosate

(the main ingredient in the herbicide Roundup)

By Sharon Rushton, Ann Spake, and Laura Chariton

January, 2016

What You Can Do...
Unknown-1.png
Antibacterial
Cleaning Products
Unknown.png
Why You May Want to Rethink Antibacterial Cleansers
Checklist for Rebuilding the Microbiome...

​

  • Magnesium (Mag-calm chloride topically)

  • Natural Water (stream or spring-have tested for safety and drinkability

  • Electrolytes in H20 (loose stool= too much)

  • Epsom Salt Baths

  • Flow Tank Series

  • Fiber (manages water in body and cells)

  • Silica

  • Vegetables (fresh from garden, fresh picked or local)

  • Fermented Foods

  • 1 day a week H20 fast

  • Intention

  • Get phase angle tested

​

​

Screen Shot 2022-02-27 at 10.32.13 AM.png
PURE
lee bowman
by
 PROCESS
the
lee bowman
Screen Shot 2022-02-27 at 10.32.13 AM.png
by
bottom of page