JUICE FASTING

 

A juice fast is a type of diet that involves consuming only juices from vegetables and fruits in an attempt to detoxify and cleanse the body, as well as lose weight. 

Juice fasting, also known as juice cleansing, is usually a several day to several week diet, in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets.

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